Category Archives: Racing

Race details, news and results

Jimmy Irvine Achilles Heel Bella 10K

Big big thanks to everyone who made today’s race happen.

Provisional results can be found here.

Any race queries please send to races@bellahoustonroadrunners.co.uk

Full race report to come.

Glen Ogle Ultra Marathon

Craig Reid sent in this report from last Saturday’s Glen Ogle Ultra marathon.

Saturday 5th November saw the first running of the Glen Ogle Ultra Marathon. The 33 mile out and back route started in Strathyre at 8am and followed a scenic route towards Killin. Weather conditions were perfect on Saturday morning and over 120 runners lined up at the start line. Due to the larger than expected field the route had to be cut to around 31 miles.

I started at the back of the pack as I didnt want to set off too fast. The first 6 miles or so were very hilly and so it was difficult to get into a steady rythm. As I moved up through the field I met fellow Bella runner, Rebecca Jonson who was also doing the race. Miles 6 – 10 were very gradual and took us up through the glen and over the viaduct to the second checkpoint. My legs felt fresh and after stopping for water I pressed on.

Miles 10 – 18 were through the forest on a mixture of paths and trails. By this point I was completely on my own and was making good time on the paths. By mile 14 I hit a massive hill and actually had to stop and walk up it as my legs ached. This left me feeling full of doubt as I wasnt even halfway round and I was walking already, I began to wonder if I would even finish. Thankfully that was the worst uphill section and once I got to the top I soon got back to running and returned to the 18 mile checkpoint.

At 18 miles I took my first energy gel even though my legs were still feeling surprisingly good (apart from on that one big hill). I decided to try and run nice and steadily to the last checkpoint at 25 miles but the route was slightly downhill at this point and everytime I looked at my watch I was hitting between 6:30 and 7 mins per mile. At 24 miles I managed to catch another runner. He told me I was looking good and that the other guys werent far ahead so if I pushed on I could catch them. I thought at this point I was maybe in the top 20 or so but this runner informed me that by overtaking him I was now 5th!

At mile 25 I got to the last checkpoint. Unfortunately this was where I had left my drop bag so I would have to do the last 6 miles with a rucksack on my back. I wasted a couple of mins trying to find my last energy gel and bottle of lucozade and set of again. The last section was on road and by mile 27 I had caught the 4th place runner and could see 3rd a few hundred yards up the road. Somehow my legs still felt good and I was battering out 6:45 miles. Before I knew it I had passed 3rd and just had to dig in until the end. There were some tough hills in the last 2 miles and I kept thinking eventually I would hit the wall and the runners behind would catch me!!

Amazingly though, it never happened and I crossed the line in 3h 40mins taking 3rd place! I was (and still am) absolutely delighted. I collected my goody bag, had a seat and before I knew it Rebecca was also finishing in 3h 59mins, taking the 2nd ladies prize. Overall it was a very succesfull day along a stunning and challenging course. I would definitely recommend this race to anyone thinking of doing an ultra next year. Race website can be found at http://www.go33ultra.com.

Jimmy Irvine Achilles Heel Bella 10K Race Update

The race takes places in Bellahouston Park on Saturday 12th November starting at 11am. We have 115 places remaining (at 21st October) of the 500 available. There is just under three weeks until online entry closes on Wednesday 9th November.

Race Numbers

Due to the number of runners entered for the event we have decided to mail the numbers in advance of race date. Numbers will be sent to the home address given when you entered the race. If you have changed address since you entered please contact us at races@bellahoustonroadrunners.co.uk asap and the address will be amended prior to posting. We will update the event webpage here and this News section to let you know when the numbers have been posted. Please remember to bring your number on the day.

Course Details

After taking on board feedback from last years event, we have made a change to the course for this year. Course maps are now on the event webpage here.

Series T Shirts

Series t shirts should be collected at the Palace of Arts after the race. T shirts are available to those who pre entered both the Bella 5K and the Jimmy Irvine Bella 10K through Entry Central.

Post Race Refreshments

Remember to head back to the Palace of Arts for post race refreshments. We will have the usual sweet and savoury selection as well as teas, coffees and soft drinks.

Spot Prizes

We have a number of spot prizes available. Come back to the Palace of Arts after the race, drop your number in the entry box and wait for the draw.

Thanks to those who have already entered, we look forward to welcoming you on the day from everyone at Bellahouston Road Runners.

Please send any queries to races@bellahoustonroadrunners.co.uk.

Ben Nevis Race 2011

Clyde Stride 40

Grant MacDonald sent in this excellent race report from this year’s running of the Clyde Stride 40 mile ultra marathon:

I had been toying with the idea of an ultramarathon this year so when I found out there was one that started a few yards from my front door I thought it would be rude not to really.

So, the Clyde Stride. A 40 mile jaunt from Partick train station to the slightly more scenic New Lanark via the not very well signposted Clyde walkway.

About 100 of us gathered at the back of the train station and were set off running down the clyde battling against confused cyclists and dogs coming in the other direction. The 1st section goes along the clyde towards Glasgow Green and it was here I passed a few Bellas running in the opposite direction on their Saturday morning run, strangely none of them were tempted to turn around and join me. Otherwise it was an uneventful and almost pleasant run to the 1st checkpoint at Cambuslang. I shoved a banana down my gob and continued along the 2nd section towards Strathclyde Park. This section is mostly offroad trails and was a bit of a relief after pounding the tarmac. The only shock during this section was coming out of miles of serene woodland and suddenly finding yourself having to cross a massive roundabout with no marshals for assistance. After giving myself a pat on the back for not getting runover by a massive lorry I trundled on to the 2nd checkpoint where Elsie was helpfuly waiting to load me up with sugary things before shoving me in the direction of strathclyde park.

The race then follows the river through Barons Haugh Nature Reserve. It was around this point I suddenly heard the friendly voice of Matt W (who was doing the race in a relay team) say hello. Not someone I would normally expect to see at this stage in a race. He kindly slowed down for a chat before effortlessly bounding off into the distance. At this point I was still feeling really good and wondering how long it would last. The answer to that question was about 3 more miles. As I came into the final checkpoint i started to feel a bit sick and was starting to bonk a bit too. I tried to shove some food down me for the last 12 mile hilly section but was really struggling to swallow anything. I shuffled onwards and was confronted by a near verticle series of steps. At this point the most rational thing to do seemed to be to lie down and have a good cry, but probably due to dehydration the tears wouldn’t come so I had to carry on. After a seemingly endless series of ups and downs I eventually came into New Lanark, but here the race has a sting in the tail. Just when you think you are finished you are diverted back into the woods for another mile or so- I believe there may have been some fruity language coming out of my mouth at this point. But having a good swear lifted the spirits and I staggered over the line and was pleasantly surprised to have finished 9th in 5hrs 50mins. At the finish line a beer and a cup of tea was thrust into my hand and I thought- wasn’t such a bad day after all really.

I had been toying with the idea of an ultramarathon this year so when I found out there was one that started a few yards from my front door I thought it would be rude not to really.

So, the Clyde Stride. A 40 mile jaunt from Partick train station to the slightly more scenic New Lanark via the not very well signposted Clyde walkway.

I was still feeling really good and wondering how long it would last. The answer to that question was about 3 more miles. As I came into the final checkpoint i started to feel a bit sick and was starting to bonk a bit too. I tried to shove some food down me for the last 12 mile hilly section but was really struggling to swallow anything. I shuffled onwards and was confronted by a near verticle series of steps. At this point the most rational thing to do seemed to be to lie down and have a good cry, but probably due to dehydration the tears wouldn’t come so I had to carry on. After a seemingly endless series of ups and downs I eventually came into New Lanark, but here the race has a sting in the tail. Just when you think you are finished you are diverted back into the woods for another mile or so – I believe there may have been some fruity language coming out of my mouth at this point. But having a good swear lifted the spirits and I staggered over the line and was pleasantly surprised to have finished 9th in 5hrs 50mins.

At the finish line a beer and a cup of tea was thrust into my hand and I thought – wasn’t such a bad day after all really!

10K for 10 Years

Saturday 13th November saw the first ever running of the Jimmy Irvine Achilles Heel Bella 10K. The race celebrates 10 years of both Bellahouston Road Runners and Achilles Heel. Almost 400 runners took to the start in truly autumnal conditions in Bellahouston Park. Rain, sunshine and windy conditions all played a part in the day’s performances.

The men’s race was won by Ronhill Cambuslang Harrier Robert Gilroy in a time of 31:37. In second place was David Millar of Irvine AC with a time of 32:04, followed by Jozsef Farkas in third place with a time of 32:47. The male vet 40 category was won by Kerry-Liam Wilson, also from Ronhill Cambuslang Harriers, in a time of 35:26. Brian Craig from Irvine AC scooped the prize in the male vet 50 category (38:49) with Kenny McVey from VP City of Glasgow taking the male vet 60 prize (43:00). Host club Bellahouston Road Runners took the men’s team prize (Matt Williamson, Ciaran Dougherty and Russell Whittington).

The ladies race was won by Lindsay Morrison from Central AC with an impressive time of 37:36. Lindsay was followed home by Michelle Sandison from Springburn Harriers finishing in a time of 38:22. Third place was Bellahouston Road Runner Deborah Gray (38:56), who took the 1st female vet 35 prize, allowing Jill Smylie from Giffnock North to take the last of the open prizes with a time of 39:32. Jacqui Thomson from VP City of Glasgow won the female vet 45 age group with a time of 39:41. Denise Lindsay won the female vet 55 category (49:52). The ladies team prize also went to the host club, Bellahouston Road Runners (Deborah Gray, Jane Simpson and Claire Wharton).

The race also formed part of a series with the Bella 5K held in August. David Millar from Irvine AC and Claire Wharton from Bellahouston Road Runners took the series prizes with the lowest accumulated times from both races.

Thank you to all the runners for taking part.

Provisional Results are here.

10K Race Update

We are busy at Race HQ working on all the final arrangements for this Saturday’s race. We’re really looking forward to it, we hope you are to. On the day entry is available so if you haven’t managed to post an entry yet just come along on the day.

See you all on Saturday!

Birkebeinerløpet, Norway

Elsie Downham ventured a bit further afield to our usual race reports…

I thought I would write up my latest (and now not so recent) racing experience as it was a bit different and very fun. And muddy. On 18th September I went to Norway to run an off-road/x-country/hilly half marathon race. I have a friend living in Oslo who told me about the event and twisted my arm to enter it back in the spring when running in the Norwegian hills for 13.1 miles seemed like a good plan.

The race is famous amongst Norwegians, and they are very proud that 8000 people run it each year (given that the Norwegian population stands at only about 7 million, I guess this is quite an achievement!)
So, the race is called, take a deep breath, the Birkebeinerløpet and takes place just outside of Lillehammer (a 2.5 hour train journey north of Oslo). There is a website to visit which has information about the race I did, as well as other running events (on the same day there is the Halvbirken, 11km and the Ultrabirken, 73km) and cycling and skiing races which take part at the same location http://www.birkebeiner.no/ – you can translate the page to English if your Norwegian is a bit rusty

I flew to Oslo on the Friday. We woke up very early on Saturday morning for porridge and sandwich making (Norway is super expensive so you always need to make sure you have a good food supply on you so as not to blow your credit card on a banana (£1.59 I paid for ONE banana on the morning of the race, not amused). We then got on a train (nice trains in Norway) to Lillehammer with lots of other runners. There was a very complex but well organised system for leaving your bags at the finish (the stadium in Lillehammer), and for dropping any extra layers just before the start which were then shipped back to the finish for you. We were then bussed up the mountain to the start at Sjusjøen, just less than 900m above sea level.

It was cold when we got off the bus, and being a true northerner I’d already stripped down to my shorts. Lots of funny looks from sensible Norwegians in full length tights, long sleeves, hats and gloves. What a bunch of wusses! I was very glad to be sporting my new INOV8 Mudclaws – lots of boggy and muddy sections, very steep downhills, rocky and rooty singletrack, and some sneaky uphills too. I managed to more or less stick to a 5 minute kilometre pace and finished the race in 1hr48min28sec, which they seemed to think put me above average for my age group and I got a small silver cup (average finishing time for women aged 25-29 was 1hr59min02sec). There was a good spread for race finishers – soup, bread, cinnamon buns, bananas, and even showers!

So, all in all a long way to go for a race, but I’d definitely recommend it to anyone who likes a bit of variation in terrain, a good post-race feed, and Scandinavian blondes of course.

Hope to be back at training sometime soon…

Ben Venue 2010 Results

After last year’s gale force winds, the weather gods were slightly kinder to the 95 runners at the Bella Ben Venue Hill Race today, with a torrential downpour on the start line and only 30mph winds on the ridge to contend with.

But the weather did not stop some fast racing, with the lead changing hands many times between the top group before Matt Sullivan (Shettleston) & Peter Devenport (Bellahouston) used local knowledge for a good line on the final downhill on the open hillside from the ridge into Gleann Riabhach, and managed to pull away from the others. Matt held off Peter to win in a time of 1 hour 10 mins for the 8 mile course, but if Peter had not been forced to stop and tie a shoe lace in the run-in, the finish could have been even tighter. Finishing close behind this pair were the Shettleston duo, Tom Owens and Jethro Lennox.

In the ladies competition, Jacqui Higginbottom (Carnethy) used her speed (& long legs) on the steep trail section to overcome Shona Robertson of Westies, while Ellie Homewood, also of Westies finished in third.

In a tightly fought male vet race, the eventual winner was Bruce Smith (Carnethy) from Will Manners (Strathearn) and Alan Gilkison (Westerlands). In the ladies vet competition Fabienne Thompson of Carnegie held off the Carnethy pair, Joanne Anderson & Joan Wilson.

The teams prizes were split to the east & west of the country, with Shettleston winning the men’s (Matt Sullivan, Tom Owens, Jethro Lennox) and Carnethy winning the ladies (Jacqui Higginbottom, Fiona McKinnon & Joanne Anderson).

Being a new race, not everyone took the optimum route today, and I’m sure everyone knows of places where they can shave off a few seconds in the big race next year, but spare a thought for the runner who took a very non-optimum route, and ended up at Kinlochard, resulting in a 12 mile taxi ride back to the finish!

Ben Venue is one of the SHR championship races in 2011, so with this being the first race over the full course, we are keen to learn from your experience, so please send any comments or suggestions for improvement to benvenue@bellahoustonroadrunners.co.uk

The race doubles as a fundraiser for the Lomond Mountain Rescue Team, so many thanks to all the runners, marshalls & helpers who helped raise £500 for team funds.

Hope to see you all next year!

Results available as either a PDF (link) or Excel (link)

Bella 5k Race Report

Sunday 8th August was a fine day for the Achilles Heel Bella 5k race, with the sun making a pleasant appearance for the first time in a while.

152 runners took part in the event, 35 from the host club Bella Road Runners. Achilies Heel Bella 5k Results 2010

Winning the mens race in fine style was Paul Sorrie from Shettleston Harriers in an excellent time of 14:59, a new course record.

Eilis McKechanie from HBT won the womens’ race in an equally impressive time of 18 mins.

Paul was followed by David Millar, Irvine AC who took the M40 prize and third was Bella’s own Kenny Richmond. In the ladies race Garscube Harriers runners Lesley Chisholm and Kirsty Husband took second and third place respectively and Lesley first FV35.

First Male Team prize went to Bella Road Runners: Kenny Richmond, Ciaran Dougherty and Craig Ross. First Female Team was Garscube: Lesley Chisholm, Kirsty Husband and Jill O’Neil.

A fine selection of food was on offer after the race in the Palace of Art for runners and helpers to savour and enjoy the excellent sunshine. Many thanks to all of the volunteers who helped provide such excellent support to the event.

Photos will follow soon. Thanks to Gerry Scullion for the race report!