Training Al Ewan’s 3 Minute guide to Hill Running video by Glasgow Runner|Published August 4, 2014 Bellahouston Road Runner, Hill Runner and Mountain Leader Al Ewen gives us his tips for successful running in the hills and mountains.Share this:EmailTweet Related
Published November 1, 2008 Group A – Autumn schedule 2 (w/c 3/Nov) Here’s the latest schedule which includes plenty of hill work, long reps and intervals on Mondays, with a view to building a […] Share this:EmailTweet
Published September 11, 2008 Group B – Autumn Schedule w/c 15/9/08 Here’s new schedule major change is Monday will now be the Run night not Wednesday as in previous years. Where possible i […] Share this:EmailTweet
Published December 19, 2008 Christmas schedule Over the Christmas period there are a few changes to the usual schedule: The club is meeting as normal on 22nd December […] Share this:EmailTweet
Published January 20, 2019 Social runs with the club in January 2019 Whilst our training schedule, and the race calendar, form a large part of what we get up to, club members also organise […] Share this:EmailTweet