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Home » Events » Events » training » 23mar tempo
training

23mar tempo

by Glasgow Runner|Published December 31, 2014

Event Details

  • Date: March 23, 2015
  • Categories: training

3-4 x Sherbrooke Loop @ Tempo effort (TEMPO HILLS)

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Monday 06/04/2026 6.30pm : 3Km Pace Session: 6 x 600m at 3Km Pace/100m walk/jog recovery in 80s

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