Welcome to Bella!
We are one of Scotland’s largest adult road running clubs, and are based in the South Side of Glasgow. If you’re looking to develop and improve your running, we think we have something to offer you, even during the challenges of Coronavirus!
For the competitors, our men and women are amongst the most successful in the West of Scotland; if you’re seeking to improve and develop, we have a fantastic group training schedule that will help you achieve your goals and targets; and for everybody who has struggled for motivation, we’re here right through the year with an active competitive and social calendar to keep you motivated, and have lots of fun along the way.
So, please explore our new website, find us on social media, and we look forward to seeing you soon! Details on what to expect if you fancy coming along are on our Try Running with us page.
Already a member?
Our training schedule is listed below (and at the bottom of every page), and all future events on the “What’s on?” page. Remember to join the club forum (remember to ensure you have a training membership if you’re attending training). Join our social media and announcement groups as detailed on the forum (link) – we’re on all the main platforms. Don’t forget to get in touch with our membership secretary to collect your club vest!
Then start taking part in all the cross country you can handle: Lots of races are included as part of our training membership. Kit yourself out with some of our club kit at Migo sports. Check out the club forum championship category for all the details of our annual competition so you can choose your next big race!
We were one of first clubs in Scotland to publish a coronavirus plan within the Scottish Athletics framework, which enabled us to resume group training in August. It is kept under close review as the rules are updated You can always find the latest version of our plan, on our dedicated Coronavirus page.
We are operating a waiting list for new members, so after having had a read of our website (particularly our Try Running with us page), do please get in touch with us if you’d like to join that, so we can invite you to training!💜
You can see the training schedule and rota available here, and the forthcoming week would have contained the following sessions, should you wish to undertake the session on your own.
30mins Progressive Run. Try to increase the pace by 5secs/mile every 5minutes starting at 15secs SLOWER than Marathon Pace and finishing 10secs Faster than MP (+15s, +10s +5s, 0s, -5s, -10s):
20 Min Tempo:
Meeting venues for 2020
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