training

Wed 05 Oct – EASY

Date: October 5, 2016
Venue: Glasgow Club Nethercraigs
Categories: <a href="https://www.bellahoustonroadrunners.co.uk/events/category/training_cal/" rel="tag">training

by Glasgow Runner|Published September 28, 2016

6-8miles Easy with 6x2mins @5k pace with 60sec jog rec Silverburn Loop (6x2mins starts after Silverburn Lights)