The full training schedule and rota is available here.
Monday 30/03/2026 6.30pm
Lead coach is #VALUE! and the trustees on duty are and
Group(s) : 5Km Bilat: 10 x 400m at 5Km Pace/200m same time recovery Group(s) :
Wednesday 01/04/2026 6.30pm
Lead coach is #VALUE! and the trustees on duty are and
Group(s) : Tempo Session: 15 Mins tempo/3 Mins jog/10 Mins tempo/2 Mins jog/5 mins tempo Group(s) :