The full training schedule and rota is available here.
Monday 26/10/2026 6.30pm
Lead coach is #VALUE! and the trustees on duty are and
Group(s) : 5Km Pace Session: 4 x 1Km/200m Jog Recovery/400m/100m Jog Recovery Group(s) :
Wednesday 28/10/2026 6.30pm
Lead coach is #VALUE! and the trustees on duty are and
Group(s) : Tempo/Hill Session - 5 Min Tempo/10 x 60s Hill/Jog Back Recovery/5 Min Tempo Group(s) :