The full training schedule and rota is available here.
Monday 07/09/2026 6.30pm
Lead coach is #VALUE! and the trustees on duty are and
Group(s) : 3Km Pace Session: 8 x 500m at 3Km Pace/100m walk/jog recovery in 80s Group(s) :
Wednesday 09/09/2026 6.30pm
Lead coach is #VALUE! and the trustees on duty are and
Group(s) : 10Km Pace Session: 6-8 x 3 Mins/3 Mins "Float" Recovery (Easy Run Pace). Group(s) :