The full training schedule and rota is available here.
Monday 16/11/2026 6.30pm
Lead coach is #VALUE! and the trustees on duty are and
Group(s) : 3Km Pace Session: 8 x 500m at 3Km Pace/100m walk/jog recovery in 80s Group(s) :
Wednesday 18/11/2026 6.30pm
Lead coach is #VALUE! and the trustees on duty are and
Group(s) : Tempo Session: 2 - 3 x 10Mins Tempo/2.5 Mins Jog Recovery Group(s) :