The full training schedule and rota is available here.
Monday 05/10/2026 6.30pm
Lead coach is #VALUE! and the trustees on duty are and
Group(s) : 3Km Pace Session: 10 x 400m at 3Km Pace/100m walk/jog recovery in 80s Group(s) :
Wednesday 07/10/2026 6.30pm
Lead coach is #VALUE! and the trustees on duty are and
Group(s) : Tempo Session: 4 - 6 x 1 Mile (or 6mins) Tempo/1 Mins Jog Recovery Group(s) :