The full training schedule and rota is available here.
Monday 11/05/2026 6.30pm
Lead coach is #VALUE! and the trustees on duty are and
Group(s) : 5Km Pace Session: 6 x (600m/200m Jog Recovery/400m/100m Jog Recovery) Group(s) :
Wednesday 13/05/2026 6.30pm
Lead coach is #VALUE! and the trustees on duty are and
Group(s) : Tempo Session: 15 Mins Tempo/3 Mins Jog/10 Mins Tempo/2 Mins Jog/5 Mins Tempo Group(s) :