Daily archives: September 7, 2009

If you’ve recently completed the Glasgow Half Marathon or 10k, you’ll soon be looking for your next challenge, rather than putting your running shoes away for another year. What better way to prepare yourself, and keep your fitness up, than joining a running club? Bellahouston Road Runners are a friendly, welcoming, active and sociable group of runners, and we always welcome new faces. With the winter months approaching too, having company on long runs or training sessions is invaluable. The winter months are particularly good for building up your core strength ready for next year. But you may also fancy giving cross country or hill running a go to provide a little variety. Whilst running your race, you may also have noticed the many purple topped runners (it’s the biggest race for the club, and marks the end-of-championship), and must have heard the many supporters out along the route? It makes a big difference to have so much support when running. Check out the rest of the website to find out more about us, and if you fancy coming along see the details on the Join Us page. If you can run for an hour, and have a 10k time of approximately 55 minutes, you’ll have no trouble. We know ourselves it can be daunting joining a club – we’ve all been there – so we always try to provide a warm welcome. Your first two sessions are free, so what have you got to lose? Pitch up at about 6.15pm (there are basic changing facilities/toilets, but no showers), look out the on-duty committee member in the ski centre club room (just ask anybody that looks like a runner, or ski centre staff member, to point you in the right direction), and they’ll explain what the score is and introduce you to coaches and other runners. Sessions vary in length, but are usually around 1-1.5 hours.