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Home » News » News » 10K Race Update
News Racing

10K Race Update

by clubcaptains|Published November 11, 2010

We are busy at Race HQ working on all the final arrangements for this Saturday’s race.  We’re really looking forward to it, we hope you are to.   On the day entry is available so if you haven’t managed to post an entry yet just come along on the day.

See you all on Saturday!

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Training Schedule

The full training schedule and rota is available here.

Monday 13/07/2026 6.30pm : 5Km Pace Session: 6 x (2.5 mins/2 mins jog recovery/1.5 mins/1 min jog recovery)

Wednesday 15/07/2026 6.30pm : 10Km Session: 5 - 6 x 1.3km Loop with 2 mins jog recovery.

Weekend: Weekend Long Run - 12 - 16 miles

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