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Home » News » News » Bella Blether – Summer edition now available
News

Bella Blether – Summer edition now available

by Glasgow Runner|Published June 19, 2016

Login to the forum to download the latest edition of the “Bella Blether”, our Members’ Newsletter, which is now available. This is bumper issue and well worth a look:
Bella Blether forum topic
Thanks to Editor in Chief Hamish and to everyone who contributed.

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Published May 9, 2018

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Renfrewshire AAA Cross Country Championships
Published November 22, 2009

Renfrewshire AAA Cross Country Championships

Thanks to everyone who took part in the race today.  Full results are now on the Event page here.

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Published August 28, 2020

Our updated plan for group training, and resuming our welcome of new members

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Update, 25th September – Our latest plan (#5!) has exciting news! We’re back to groups of 15! Access our full plan here: […]

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Published October 6, 2016

Great Scottish Run – 2nd October 2016

Last Sunday saw a sea of purple descend on Glasgow with over 80 Bella’s in the Great Scottish Run. The Half Marathon […]

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The full training schedule and rota is available here.

Monday 05/10/2026 6.30pm : 3Km Pace Session: 10 x 400m at 3Km Pace/100m walk/jog recovery in 80s

Wednesday 07/10/2026 6.30pm : Tempo Session: 4 - 6 x 1 Mile (or 6mins) Tempo/1 Mins Jog Recovery

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