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Home » News » News » The Bletha 4 – Bellahouston Road Runners News sheet – is out!
News

The Bletha 4 – Bellahouston Road Runners News sheet – is out!

by Glasgow Runner|Published June 26, 2017

Hot off the press: Bletha is now online, and hard copies are available at club. Stories include: Good Win for Bellas! PB Geeks, Beer and chocolate, Yogis, Bellasupport; M10K4, Wilds in the Fintry, Flash, Golden Vets, and Who would rather be sailing? And much much more… Read it here!

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The full training schedule and rota is available here.

Monday 01/06/2026 6.30pm : 3Km Pace Session: 2 x 600m/500m/400m/300m/200m with 2 Min (200m) Jog Recovery between reps and sets. Start at 3Km pace and increase slightly every rep

Wednesday 03/06/2026 6.30pm :

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