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Home » News » News » The Bletha 5 – Bellahouston Road Runners News sheet – is out!
News

The Bletha 5 – Bellahouston Road Runners News sheet – is out!

by Glasgow Runner|Published November 6, 2017

This month’s Bletha is now online! Copies are available at club.

Stories include: Gold run, Shona & Ann for Scotland, Jimmy T,  Haddayaway man. four do thirty, pool and beer, Same a keeper. Coach mark, on the Terry bus.

And much much more!

Read it here!

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The full training schedule and rota is available here.

Monday 21/09/2026 6.30pm : 3Km Pace Session: 2 x 600m/500m/400m/300m/200m with 2 Min Jog Recovery between reps at sets. Start at 3Km pace and increase slightly every rep

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