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Home » News » News » Bletha 6 hits the streets!
News

Bletha 6 hits the streets!

by Glasgow Runner|Published October 28, 2018

Hot off the press: Read all about our GOLDEN Bellas; our yellow Bellas, our saltire Bellas; our green Bellas, Our Royal Bella; our Blistering Bella and our improved Bellas!

All in your Bletha 6! Read on line or pick up your very own copy at the club!

  • bella blether
  • member news
  • newsletter

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Training Schedule

The full training schedule and rota is available here.

Monday 29/06/2026 6.30pm : 5Km Pace Session: 4 x 1Km/200m Jog Recovery/400m/100m Jog Recovery

Wednesday 01/07/2026 6.30pm : Pace Increaser: 5 x 5 Mins/2mins30s Jog Recovery. Start at Marathon Pace and increase pace each rep by 5s eg start at 7 min/mile and increase to 6:55 then 6:50 etc.

Weekend: Weekend Long Run - 12 - 16 Miles

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