Self Trancendence (Edinburgh) 5k
You may also like
40mins HM Pace (RPE 4-6), Brian Goodwin loop, starting at Pollok House. Pollok Park Alternative Marathon Session 11.5 miles with 7.5 […]
1x800m, 2x600m, 4x400m, 2x600m, 1x800m with 200m-jog recovery 5k effort (TRACK) OR 13 miles with 9 @ MP TEMPO (GLASGOW […]
4 or 5 * 1mile ‘B in the Park loop’ with 1min interval @ 10k pace- Pollok Park (HILLS, INTERVALS)
Alloa half Marathon