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Home » News » News » The Bletha 5 – Bellahouston Road Runners News sheet – is out!
News

The Bletha 5 – Bellahouston Road Runners News sheet – is out!

by Glasgow Runner|Published November 6, 2017

This month’s Bletha is now online! Copies are available at club.

Stories include: Gold run, Shona & Ann for Scotland, Jimmy T,  Haddayaway man. four do thirty, pool and beer, Same a keeper. Coach mark, on the Terry bus.

And much much more!

Read it here!

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The full training schedule and rota is available here.

Monday 10/08/2026 6.30pm : 3Km Pace Session: 10 x 400m at 3Km Pace/100m Walk/Jog Recovery in 80s

Wednesday 12/08/2026 6.30pm : Tempo Session: 15 Mins Tempo/3 Mins Jog/10 Mins Tempo/2 Mins Jog/5 Mins Tempo

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