14Jan Festival Park - Bellahouston Road Runners

Date: January 14, 2015
Venue: <a href="https://www.bellahoustonroadrunners.co.uk/events/venues/glasgow-ski-centre/"> Glasgow Ski Centre
Categories: <a href="https://www.bellahoustonroadrunners.co.uk/events/category/training_cal/" rel="tag">training

Option 1 12 x 1 min brisk, 1 min easy = Festival Park (FARTLEK) Option 2 Marathon paced run 8.5 miles with 4.5 @ MP – Glasgow Green (TEMPO)