Skip to content
Back home
  • Home
  • News
  • Running
    • Coaching
    • Training Sessions Explained
    • Road Running
    • Hill & Trail Running
    • Cross Country Running
    • parkrun
  • The Club
    • Contact Us
    • Try Running with Us
    • Join Us!
    • Members’ Forum
    • How the Club works
      • Annual Report, Charitable Status and Documents
      • Board of Trustees
      • Code of Conduct
      • Policies
    • Club History
    • Club Records
    • Gallery
    • Honorary Lifetime Members
    • Member Benefits
  • Our Events
    • Jimmy Irvine Bella 10k
    • Race Results Archive
      • Ben Venue Hill Race – Course
  • Club Kit
  • Search
Back home
  • Search
  • Home
  • News
  • Running
    • Coaching
    • Training Sessions Explained
    • Road Running
    • Hill & Trail Running
    • Cross Country Running
    • parkrun
  • The Club
    • Contact Us
    • Try Running with Us
    • Join Us!
    • Members’ Forum
    • How the Club works
      • Annual Report, Charitable Status and Documents
      • Board of Trustees
      • Code of Conduct
      • Policies
    • Club History
    • Club Records
    • Gallery
    • Honorary Lifetime Members
    • Member Benefits
  • Our Events
    • Jimmy Irvine Bella 10k
    • Race Results Archive
      • Ben Venue Hill Race – Course
  • Club Kit
Home » Events » Events » race » Brian Goodwin 10k 2017
race

Brian Goodwin 10k 2017

by Glasgow Runner|Published June 13, 2017

Event Details

  • Date: June 16, 2017 7:00 pm
  • Categories: race

Brian Goodwin 10k – Cartha rugby club/Pollok park

Share this:

  • Email a link to a friend (Opens in new window) Email
  • Tweet

Related

You may also like

track
Published June 25, 2015

track

4x300m (100m jog recovery), 2x600m (200m jog recovery), 2x800m (200m jog recovery), 2x600m (200m jog recovery), 4x300m (100m jog recovery) @ 5K […]

Share this:

  • Email a link to a friend (Opens in new window) Email
  • Tweet
Wed 23 Nov – THRESHOLD>SPEED
Published September 28, 2016

Wed 23 Nov – THRESHOLD>SPEED

10 min @ threshold pace (2min rec), 8-10x 1 min @3k pace, 1 min steady. Pollok Loop

Share this:

  • Email a link to a friend (Opens in new window) Email
  • Tweet
intervals
Published April 4, 2015

intervals

3 or 4 * 1mile ‘B in the Park loop’ with 75sec intervals @ 10k pace – Pollok Park (INTERVALS)

Share this:

  • Email a link to a friend (Opens in new window) Email
  • Tweet
tempo hills
Published April 10, 2015

tempo hills

8 – 10 * continuous hill loops – Meadows, Pollok Park (TEMPO, HILLS)

Share this:

  • Email a link to a friend (Opens in new window) Email
  • Tweet

Join us!

Become a training member of the club from as little as £45pa (£3.95 per month). Concessions and basic membership also available.

Join us!

Subscribe via Email

Enter your email address to subscribe to our website and receive notifications of new posts by email.

Join 1,215 other subscribers.

Archives

Training Schedule

The full training schedule and rota is available here.

06/04/2026 6.30pm : 3Km Pace Session: 6 x 600m at 3Km Pace/100m walk/jog recovery in 80s

Wednesday 08/04/2026 6.30pm : Tempo Session: 4 - 6 x 1 Mile Tempo/1 Mins Jog Recovery (Bellahouston Park)

Weekend: Weekend Long Run - 12 - 16 Miles

Other Sites
  • Scottish Athletics
  • Strava
  • Scottish Running Guide
  • Fetch Everyone
  • Pollok parkrun
  • Glasgow Athletics
  • run4it
  • Migo Sports
  • West District League
Recent Posts
  • GREAT SCOTT!
  • ROAD TESTING THE PAISLEY HM
  • INTERNATIONAL BRIGHT YOUNG THINGS
  • ALL OVER ALLOA
  • IMPRESSING AT INVERNESS
Privacy policy

Our privacy policy is available here

Charitable status

Bellahouston Road Runners is a charity registered in Scotland, Charity number SC047300. You can view our constitution, annual reports, and policies via our charitable status page.

© 2026 Bellahouston Road Runners – All rights reserved

Powered by WP – Designed with the Customizr Theme