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Home » News » Training » Al Ewan’s 3 Minute guide to Hill Running video
Training

Al Ewan’s 3 Minute guide to Hill Running video

by Glasgow Runner|Published August 4, 2014

Bellahouston Road Runner, Hill Runner and Mountain Leader Al Ewen gives us his tips for successful running in the hills and mountains.

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Published August 28, 2020

Our updated plan for group training, and resuming our welcome of new members

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Update, 25th September – Our latest plan (#5!) has exciting news! We’re back to groups of 15! Access our full plan here: […]

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Christmas schedule
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Published March 14, 2021

Latest Club Coronavirus plan, for a return to group training in March 2021

We’re excited that with the Covid restrictions having been amended this week, we’re now able to resume group training from next week […]

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The full training schedule and rota is available here.

Monday 03/08/2026 6.30pm : 5K Pace Session 10 x 1.5 mins/1.5 mins jog recovery - only half session if racing Wednesday club champs

Wednesday 05/08/2026 6.30pm : Bella RR 5Km Champs

Weekend: Weekend Long Run - 12 - 16 miles

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