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Home » News » News » FIVE RUN SNOWDON
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FIVE RUN SNOWDON

by Tom_Ferris|Published July 22, 2026

Congratulations to Cat MacDonald who represented Scotland again on Saturday 18th July 2026, at the 49th ‘Ras Yr Wydffa’ (Snowdon International Hill Race).

Ten miles up and down Wales’ highest peak. Cat was 16th female (from 94) in a brilliant 1:32:06, helping Scotland’s women team win gold!

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The full training schedule and rota is available here.

Monday 10/08/2026 6.30pm : 3Km Pace Session: 10 x 400m at 3Km Pace/100m Walk/Jog Recovery in 80s

Wednesday 12/08/2026 6.30pm : Tempo Session: 15 Mins Tempo/3 Mins Jog/10 Mins Tempo/2 Mins Jog/5 Mins Tempo

Weekend: Weekend Long Run - 12 - 16 Miles

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