training

intervals

Date: April 18, 2016
Venue: <a href="https://www.bellahoustonroadrunners.co.uk/events/venues/craigholme-sports-complex/"> Craigholme Sports Complex
Categories: <a href="https://www.bellahoustonroadrunners.co.uk/events/category/training_cal/" rel="tag">training

by Glasgow Runner|Published March 29, 2016

8x 650m with reducing recoveries (80,75,70,65,60,55,50,45) @5k pace, Bella Park (Intervals)