Peter posted this report after the Amsterdam marathon on Oct 16th 2016: It’s never ideal heading to a race feeling totally under prepared, especially when it is a marathon but that is exactly where I was when heading out to run the Amsterdam marathon on Sunday. Training had not gone so well with breathing issues, injury and several chest infections together with an inability to train with the club (due to work and family commitments) all playing their part in this scenario. This was quite easily the least prepared I have been for any marathon and my PW of 2:58 was in serious jeopardy! Luckily I have some really loyal and caring friends at the club including Moriarty, Weatherhead, Paterson and Glendinning who gave me their individual words of wisdom. ” Man the F*$@! up!”, “Grow a pair!” and “Stop Whinging” were just a few of the very technical coaching techniques they adopted to encourage me. The Sunday morning in Amsterdam was glorious with the sun splitting the sky and temperatures around 9 degrees. Perfect running conditions. The race set off from the Olympic Stadium at 9:30am. There was significant congestion as we headed out of the stadium and into the tight streets but I decided to settle in. The first 10k were pretty uneventful as we were taken firstly towards the city centre and then back out again through a park. All was fine as I reached 10k in 41:11. I knew this was faster than I had hoped for but was glad to have built up something to fall back on later in the race. I expected to pay for pace! The next 15kms of the race route were horrible as it ran along one side of a canal crossed a bridge and then back again. As we headed out towards half way I felt very tired and knew the faster than planned pace was starting to get to me. Luckily I saw a Portobello running vest in front of me so I ran up to it and started a conversation to try and take my mind off the tiredness. We ran together for a couple of miles chatting but he also felt poor and dropped back. Fortunately I felt better again and was able to push on. I managed to hit halfway at 1:27:17 and was delighted. I was still worried that I was feeling too tired for such an early point in the marathon and knew it was going to be tough but continued to push myself along. At mile 14 however I suddenly felt my breathing go. This is something I have been experiencing over the past months which manifests itself in short shallow breathes which I find difficult to change. This then results in a real weakness in the arms and the legs as I cannot get enough oxygen to my body. Cue the Wise Men’s comments and MTFU and Grow a pair rang around my head. I just focussed on a vest in […]
News
The Bletha Issue 1 The new look The Bletha – Bellahouston Road Runners News Sheet – is hot off the photocopier. Please click on link to read full 2 pages. Read all about: Marathon Beers, Running the World, Terry the Juice, Bellas Beastie Boys, Chief Coach Gerry’s Posh Bar Press Ups, BRR Scott on BBC Scot, Bella Bling, and a Bletha with Louise. Copies will be available to pick up at club over the next few club nights. Copies were available at Bella Road Runners 2016 Awards night. Unfortunately Bletha was made to promised that – awards aside – the entire night was ‘off the record’ 😉 Anyone who would like to help produce the next one – all comments, ideas for improvement, stories, practical support and salacious gossip – gratefully received 🙂 Speak to editor Danny Phillips. Hope you enjoy it.
We’re delighted to launch our new club member forum this week. Current club members will have received an invite via email on Monday evening with their signup details. If you’d prefer to sign up directly, visit https://forum.bellahoustonroadrunners.co.uk to register or sign in. You can use your favourite social media platform to login now, and the new forum works really well with mobile devices, and will make signing up to races really very easy. Lots more detail on our club forum overview page. The forum is available to current club members only, so please ensure you’ve paid up or renewed on paysubs. More details on our joining page. The old forum remains accessible, but will be switched to a different address, and be made read-only soon.
Last Sunday saw a sea of purple descend on Glasgow with over 80 Bella’s in the Great Scottish Run. The Half Marathon was the Scottish Athletics Half Marathon Championships and we’re delighted for the following national medal winners: Debs Gray took Women’s Masters Bronze and Debs was joined by Louise Ross and Mhairi Hill to win Bronze Team medals. Very Well done! Many thanks to the 20 volunteers marshalling the start waves for the 10k and Half Marathon. And well done to everyone taking part including the 5 Bellas in the 10k and 57 in the HM. There were so many great personal performances as you can see from all the PB trophies in the results table below. NB if you’re missing a PB trophy do get in touch and we’ll get that added After all the activity, a number of runners and volunteers retired to West Brewery on Glasgow Green to recover.
Online entry is now open for this years Jimmy Irvine Bella 10K. The race will take place on Sunday 13th November 2016 starting at 12pm. More details and sign-up at Entry Central.
The Calderglen 10k trail race, the fifth event in the club’s new Hill running championships, took place last night. Despite the midges that descended around the finish area, it was a lovely evening for a run, on a super course. Full results are available on the Calderglen Harriers website. Bella results below, and the Hill running championship standings are available here. A few prizes for the club. Congratulations to: Judith MacGregor who was 3rd F35. Gerry Scullion who was 1st M50. Craig Ross, Gerry Scullion and Richard Leyton, who comprised 3rd male team. Many thanks to the Calderglen Harriers for a well organised event and warm welcome.
“What a ******* shambles!’ shouted Maz as she crossed the Fort William finish line. She had taken a wrong turn which meant she ran 16.5 miles instead of 14. Julia, who was way up the field, had a nasty fall running back down the Devil’s Staircase. She now has three stitches in her arm. It meant Kenny didn’t get to run his final leg. Their eleven month old son Harry, who made up part of the support team, was unperturbed. Mandy missed the Kinlochleven turn off and ran on, I never saw her or her search party again. On the positive side, it meant she missed watching me trail in late, puke outside Kinlochleven leisure centre and get taken to the doctors’ tent. This was a tough course. A three stage relay over 42 miles from Tyndrum to Fort William, 17 miles, 10.5 miles and 14 miles, part of the West Highland Way Midsummers Race. It’s not just the distances. You are running on hard exposed trails. As Mandy put it ‘you are all cursed it is worse than the Inverness marathon’ The full race starts in Milngavie at 1am on Saturday. Ultras run, jog and walk the full West Highland Way to Fort William, finishing no later than noon on the Sunday. 95 miles, including 14,760ft of ascent. I’m not sure how I feel about this. I swing from full respect to downright nuts. The relay teams start in Tyndrum about half way. They set off at midday. Runners get themselves to changeover points at Glencoe Ski Centre and Kinlochleven. Teams run well into the midsummer’s evening. As ultras arrive at checkpoints back up teams who drive the route swarm around them with food and fluids. They cook chicken soup and give massages out the back of camper vans. As we drive home at 11pm ultras, with head torches and midge net hats, can still be seen feeding on custard, as they jog back into the Scottish wilderness hoping to make Fort William by the 35 hour cut off. You run through the landscapes of one of the worlds greatest walks: Rannoch Moor, Glencoe, Bridge of Orchy, Devils Staircase, into Kinlochleven. Looking down onto stunning lochs, across sweeping moors and mountain ranges with Buachaille and Ben Nevis in the distance. It is simply stunning, especially on the longest hottest day of the year. Bellas entered 6 relay teams, 18 runners, the biggest in the field. Not all ended up in the medical room or lost. Jane Galt ran an amazing first leg for my team. She came into Glencoe with 17 miles of exhaustion behind her shouting “I thought it was flat, it was not flat!”. Roz and Elizabeth came into Glencoe shortly after. They ran the 17 miles together across tough terrain getting badly sunburnt on Rannoch Moor. They kept their pace and came in well up the field. Even stopping for a selfie. Mirsia came into Glencoe ahead of them all, an inspiration. ‘Trail running you love […]
Login to the forum to download the latest edition of the “Bella Blether”, our Members’ Newsletter, which is now available. This is bumper issue and well worth a look: Bella Blether forum topic Thanks to Editor in Chief Hamish and to everyone who contributed.
The “Purple Posse” were out in force at the Brian Goodwin Memorial 10k last night with 44 Bellas racing the 2 lap course of Pollok Park, hosted by our neighbours Bellahouston Harriers. A popular event topped off with beer and a burger – what’s not to love? Well done to 1st FV45 Shona Donnelly and MV45 Russell Whittington. This year the race was the West District 10k Championship event and Russell also won the West District V40 bronze medal. Some great performances and a number of PBs – if you’re missing a PB trophy, let us know and we’ll add one for you. Bellahouston Road Runners results below: Full results: Stuweb Full Results
Well done to all the Bellas who took part in the Giffnock North festival of Running 10k last Thursday. The hilly course was made more difficult by the hot conditions. James Montgomery was first Bella home in 5th place overall and Mhairi Hill was first female Bella home, scooping the Womens V40 prize. Full results here: Runbritain – GNAAC festival 10k
Results from tonight’s President’s Cup are shown in the table below. Congratulations to tonights winners Barry Freel – 21:33 and Alison Brown – 24:28. Fastest time of the night for the men was 17:00 by Iain Burns, and for the women Ann Robin ran 19:17. Special mention to Lynn Reid who finished bang on her predicted time of 24:40. Thanks to everyone who helped out. It was very much appreciated.
The rain cleared up (mostly!) for the Dumbarton 10k last Thursday, for which the 38 Bellas participating were very grateful. There were at least 8 PB’s (let us know if you’re missing a PB trophy) – very well done. Congratulations to Bruce Carmichael who was 10th overall and Gerry Scullion was 2nd V50. Well done to everyone who took part. Full results are available here: Runbritain – Dumbarton 10K 2016 results
Congratulations to Bruce Carse who finished 10th overall in the Edinburgh Marathon on Sunday in a time of 2:35:22. Other Bellas in action in the capital were first time marathoners Dave Ferguson (3:24:02) and Graeme Pert (3:44:29). Meanwhile in Liverpool Pauline Bradley ran the Marathon in 4:00:58. Let us know if we’ve missed anyone! Well done to you all.
For those coming to the Club tomorrow (Wed 1st June) for the President’s Cup 5k handicap race, don’t forget your club vest for the annual club photo. We’ll allocate numbers at Nethercraigs, before heading up to Bellahouston Park. The presentation will take place back at Nethercraigs after the race, and food will be provided.