Hosted by neighbours Bellahouston Harriers, last Friday was the Brian Goodwin memorial 10k at Cartha Rugby Club. The course is two laps of Pollok park followed by beer and a burger at the finish. This Club Championship race is usually very popular and this year was no exception with a good turn out from the Club. Well done to everyone who took part and thanks to the Harriers for a well organised race. Bella results below: Photo by Rose McRobert
Racing
The second counter in this championship was held at Durisdeer in the Lowther Hills on Saturday. A record entry of 270 was a far cry from the 33 who did it last time. The crude statistics of 14.7km and an accumulative climb of 1240m told only half the story of a challenging course of steep climbs / descents, sheep trods and rock strewn grasslands. I ran with Derek Rigmand who bravely was only just recovering from a nasty “fever”. We arrived in the beautiful hamlet of Durisdeer in good time. The hamlet of about 12 houses and one huge church has the air of “Brigadoon” about it (it sleeps for 100 years between races). After Derek took some of the healing waters, we wandered into the gothic mausoleum to discover a stunning burial vault covered by a large marble canopy, carved cherubs, and macabre skulls. However enough, on with the race as they say. The first section is a steep climb up Black Hill (531m) followed by a sheer, sheer descent down the rock strewn “Pettylung”. After Dalveen farm the course follows two very steep valleys around Steygail. Line choices were critical here. I stuck to the burn for the first half which gave a bit of an advantage over those contouring around the hill. Once round the hill my fence “hurdle” left my foot caught in the wire, face in a thistle and calves in a spasm. The course then involved clambering further over rough ground to Lavern burn. This then led to the foot of Well Hill which is a total misnomer. The hill is an ill crawl. After that there was some good running for tired legs back round to Black Hill. It was on the route back up Black Hill that the “healing waters” kicked in for Derek and he flew passed me. Heading down to the finish, my time was well up on last year and I was feeling well chuffed. Unfortunately however hill running is a cruel mistress. Before hitting the funnel, Brian Brennan of Westerlands, flew passed me still clutching the sole of a shoe he had lost half way round the course. There was consolation for my soul in the wonderful array of post-race tea and cakes in the church. Tired bodies were strewn about the church yard with their picnics made me mindful of the Mexican Day of the Dead. The whole day was wonderful and topped by Scottish victories for Tom Owens (Shettleston) and Jasmin Paris (Carnethy). Next stop Wasdale. David Stakes Photo by Chris Wimbush [CC BY-SA 2.0], via Wikimedia Commons
By 11 and a half miles I was thinking “You’re havin a giraffe” On Fri 12th Lynn and I headed down South to run the St. Albans half marathon for the first (and last) time on Sunday the 14th June. The weekend started well with a wander round Borough Market to sample the tasy delights on offer washed down with some Pimms. The weekend continued in the same vein (eating and drinking) until Sunday arrived and with somewhat leaden feet I made my way to the start thinking “What possessed me to enter this half marathon”? One to do if you’re a bit of a masochist Now many of the reviews had mentioned frequently about how undulating this race was and I thought “Nah it can’t be that bad”. How wrong I was. The route twisted and turned it’s way through “undulating” country roads with hill after hill. By 11 and a half miles I was thinking “You’re havin a giraffe” as we hit yet another hill. The icing on the cake was near the finish when finally there was some downhill which promptly took you round some cones only to go back up the hill then into the park! Argh! I swear whoever planned this course route is a sadist. Despite both our moaning we finished in one piece with times of 1:33:24 for me and 1:57:51 for Lynn. St. Albans half marathon – one to do if you’re a bit of a masochist LOL Elaine
Well done to everyone who ran the Rouken Glen 10K, Thursday 11 June. On a tough course on a hot night there weren’t many PB’s to be had, but there were some prize winners. Bruce Carmichael finished 3rd overall, with Russell Whittington one place behind in 4th, and first vet. Deborah Gray was 2nd lady overall, with Ann Robin 4th and first vet, and Ciara O’Connell 8th, meaning the Ladies team trophy was retained. Deborah, Ann, Ciara and Bruce pictured. Full Results here
The third Polaroid Series 10K of 2015 took place last night with 32 Bellahouston Road Runners taking part. Russell took 2nd place V40 and Tom was 3rd V60. Once again there were a clutch of PBs. Well done to everyone who ran, and a big thank you to the “travelling support” shouting encouragement on the way round. Full results can be found here: Clydebank 10k – 28 May 2015 Photo Copyright Steven Hill used with permission
Just a quick round-up of the results from Thursday night’s race in Dumbarton. Well done to Tom McMillan, 3rd place in the V60 category and Andrew Allen 4th V50 category (narrowly behind 2nd and 3rd place). Also well done to Bruce Carmichael, 6th place overall in a very competitive race and sub-33 mins for the first time! Photo copyright Daren Borzynski
Distance: 15.5k Climb:870m The sight of blood running down the knees of the unlucky ones made me more determined to get down Fellow Bella Jamie Howie & myself ran up and down Arran’s highest along with another 200. During our voyage across from Ardrossan the waters were choppy with rain thrashing down on us – memories came flooding back to last years Bella Arran weekend – “Martie Pellow”. Stepping onto the Island and by some miracle the skies cleared and the rain shifted over to the mainland which brought a smile to all. Heading on foot over to the Ormidale Pavilion the atmosphere was building, jackets & layers getting stuffed into rucksacks leaving Goatfell with a blue background. Once dressed we decided to go for a little run around the grass field at the back of the Pavilion chatting to other runners with the main topic being “who’s going to finish in second place?”. You start with a lap on the grass with plenty of support from the sides then out onto the road for about a mile leading up onto forrest trails before you start to climb onto the hill. Trying my best to keep going the steepness really kicks in which brings you to hands on knees dance forward – most people do this. About mile 4 a tall bearded guy wearing a white vest with a blue band across it came flying towards me, this guy was motoring and was obviously in a hurry to get down – it was Finlay Wild – David Beckham of Hill Running. By then I realised I wasn’t going to win this race, I was 20mins away from the top. It gets tricky near the top with a little scrambling involved, however, the descent is bonkers, finding top gear comes easy but dangerous dodging folk that have still to summit. The sight of blood running down the knees of the unlucky ones made me more determined to get down before I got bitten by the Mountain Beast. Running down boulder fields allows only for nano-second decision making on foot landings, plays havoc on the brain especially when other runners are trying to overtake you. Eventually you hit the trail allowing to push a little harder and any luck over-take a few that went out too strong. The last section brings you back down through the forest onto the road for the last mile. Well marshalled throughout, you finish with a grass lap and plenty of shouts to run faster(I will next time) then over to a water station followed by tea,coffee and all the cake you can devour. Nobody really cares who finishes second, which is a shame. Finlay Wild 1hr 14mins “unofficial” giving him a 2min Pb on last years time. This race is well organised from top to bottom, with the Arran Mountain Rescue guys out on the mountain which brings a massive sense of security. Derek’s time 1hr 50min {unoffical} Jamie’s time 1hr 58min {unofficial} Look forward to […]
Well done ladies, an impressive turnout on a slightly soggy morning. Special congratulation to Debs Gray, who was 7th overall and 1st FV40! Let us know if you’re missing a PB trophy icon. Photo by Rose McRobert
Last night was the first of this years Polaroid 10k Series in Helensburgh. With the race added back into the Club Championship this year there was a great turn out of 30 Bellas. The Men’s team took 2nd place and Bruce took individual 6th place prizes. Results below, race report to follow. Full Results from Stuweb here Photo from Henry Merriweather
Some strong runs across the team from our bunch of Road Runner’s at the Whangie Whizz on Wednesday. Bob Reid in particular breathing down the neck of former Bella Kenny Richmond (Shettleston) at the finish, and Elaine Somerville losing out to Michelle Hetherington of Helensburgh and having to settle for 4th place female. Full results on Scottish Hill Racing website Photo by Danielle Glendinning
Given the weather during the week we were blessed on Saturday when the sun came out for Ben Lomond Hill Race. 166 runners took part and despite my pre-race nerves I was enjoying the relaxed atmosphere before the start until David (Stakes) mentioned times! Yikes! Had been thinking more along the lines of “I hope I get up and down this in one piece!”. My fear gave way to excitement as we set off and started snaking our way up the hill. The conditions were great with just a small amount of snow to contend with. It was hard work but I enjoyed every part of it to finish with a time of 1:40:07 (I’m convinced I would have been under the 1:40 if that dug hudnae stopped dead in front of me!) Well done to David who finished with a great time (PB I think) of 1:41:37. We even got to get some sunbathing in at Rowerdennan Hotel before the minibus took us back to Balmaha. A smashin’ race if you fancy something a wee bit different. by Elaine Photo croppped from original photo taken by Ian Dick – CC BY 2.0
At the start of the week, a glance at the 5 day weather forecast suggested that the weather would have the final word on the 30th running of the Troon 10k. High winds and heavy rain don’t fill you with any sort of enthusiasm for being outside, much less dashing about in shorts. Thankfully though the weather forecast gradually improved over the week, and Wednesday evening was with cool and dry, if still a little windy. Not ideal, but certainly better than feared. The event proved immensely popular: sold out within a week of accepting entries. So despite being a championship event, only three Bellas got through. Results show 933 finishers, so a big field. A mixed bag for the Bella results: Rose was pleased with a solid 44:39, just a minute behind her 10k PB.Shona’s a regular participant at Troon, but didn’t feel too good on the day, so was pleased to get around and finish with a sub-45 time of 44:46. I somehow managed to take a full minute off my 10k PB at my first outing at Troon, finishing in 42:25. I fear I’ve been talking about it to anybody who’ll listen (and one or two folks who feigned disinterest…). A particular mention required for the Troon Tortoises who organised the event. Whilst it was my first time running this event, I was hugely impressed with the event, the course, the goodies at the end, but particularly the marshalling. A phased start was honoured by participants and worked, and friendly, supportive and effective marshal out on the course directing runners and traffic. The nice weather ensured a good turnout from the town too, so lots of high-fives to the children, and plenty of cheers on the return leg through the town. All in all, fantastic stuff and a great evening. I can see how this event’s proved popular over the years, and look forward to giving it a bash again in future years. Well done Troon for putting on a superb event, and to everybody who took part. Richard Photo by Richard Webb cc-by-sa
A number of Bellahouston Road Runners were in action at Spring Marathon’s in Rome, Brighton, Rotterdam, Manchester and London. Although not everyone achieved their goals, there were inspiring performances across the field. Well done everyone. Photo by David Lockhart
Silverknowes in Edinburgh seems a long way to go for a 5k, but this was a Club Championship race and also included the Scottish Athletics 5k Championships. Although it’s a pancake flat course with great views down by the Forth, the strength of the field was only exceeded by the strength of the wind. The strong field spurring runners round to good times, the strong wind holding them back. Not that this seemed to hamper winner Calum Hawkins, who broke the course record to finish in 14:17, nor Hayley McCrorie who took the Bella “Performance of the Day” award – demolishing her previous 5k PB by over a minute. Photo from Peter Gallanagh
I hadn’t ever thought about doing an ultra, until I saw the message from Grant: “the Fling is open, and will sell out by lunchtime”. Nine fellow Bellas quickly replied “I’m in”, and I got caught up in the moment. Suddenly I was “in” too. It took a couple of snowy trail runs for me to realise just what being “in” meant, including (but not limited to): a) running on trails is brilliant but utterly knackering b) everyone signed up is massively fitter, younger and stronger than me c) long trail runs take absolutely ages, something I haven’t yet broached with my family I wasn’t really sure I’d stick with it. One early training run from Milngavie to Balmaha over Connick hill was a real wakeup call – if I felt that bad after 19m, there’s no way I’d even make it half way. I overheard Matt Williamson at the club saying “you should still be pretty fresh when you get to Balmaha.” Fresh?! Cut to 4 months later, and it’s the morning of the Fling. I’m a ball of nerves sheltering from the rain at 5:30am in Milngavie train station with 750 other ultra runners who look calm and experienced. It’s an amazing thing, the Fling; John Duncan’s self-supported jaunt up the West Highland Way has grown from less than 20 people in 2006 to 1000 entries in this its 10th year, with full Scottish Ultra Championship status. None of which is making me feel any more relaxed. After the initial shock, training had gone ok with plenty of back-to-back long runs, but as the clock got nearer to 6am I couldn’t dislodge the fact that I’d never run further than 30 miles in training. As for a race plan, despite having set my sights on “just finishing it”, I’d secretly worked out that if all went well I might finish in around 10hrs 20’ – which Grant then posted on Facebook. So that was it then! A quick “Good luck” to fellow Bellas Tommy and Stuart and it was time to go. The hooter sounded and hundreds of us set off through Mugdock and out to the Beech Tree Inn. I’ve done this bit loads of times, so I got chatting to a guy who had come all the way from Devon. It’s a weird feeling chatting while ‘racing’, but it definitely helped to settle the nerves and keep the pace sensible, and we arrived at Drymen (CP0,12.6m), 10 mins ahead of ‘schedule’, to huge cheers from the Bella support crew. As the trail heads out towards Loch Lomond, the dreaded Connick Hill reared into view. With Matt’s words ringing in my ears I kept asking myself how ‘fresh’ I felt a I ran-walked up to the shoulder, passing a few runners whom had started too quickly. As we reached the summit, the clouds cleared and Loch Lomond sparkled into view – stunning! A quick smile for the camera and I was bounding down the other side and […]