Ahead of World Cerebral Palsy Day tomorrow, Club member Andy Tomlinson’s featured in this inspiring article in today’s Herald Scotland: Meet the inspiring novice runner with cerebral palsy whose next target is a marathon.
[Andy] believes for someone with cerebral palsy, running does bring health benefits. he said: “Running has had multiple health benefits. I’m happier when I run so it’s improved my mental health. My muscle tone is much better as well when I run, I’m not as tight and less pain, apart from sprained ankle at the moment, and hopefully opens up a whole world to me – Covid permitting.
He added: “The best advice I’d give is join a local club they are plenty of amazing clubs. Running has also allowed me to talk to runners all over the world as well including runners with Cerebral Palsy that will be running Berlin 2021 like me. Running is inclusive: every age, body shape, pace, distance, paired running, race running, and wheelchair events.”
Stephanie Fraser, chief executive, of Cerebral Palsy Scotland, said: “Andy is an inspiration because he does not let his CP limit his aspirations and he participates fully in so many different things. Too often CP is seen as only a childhood condition and people are told what they can’t do, not supported to achieve what they want to.”
Well done on your running Andy, and this superb article. We’re delighted to have you as a member, and looking forward to seeing you achieve and surpass your targets and goals, and continuing to inspire our members, and many others!
Read the full article on The Herald Scotland Website: https://www.heraldscotland.com/news/18770410.meet-inspiring-novice-runner-cerebral-palsy-whose-next-target-marathon