training

untitled event

Date: October 26, 2015
Venue: <a href="https://www.bellahoustonroadrunners.co.uk/events/venues/craigholme-sports-complex/"> Craigholme Sports Complex
Categories: <a href="https://www.bellahoustonroadrunners.co.uk/events/category/training_cal/" rel="tag">training

by Glasgow Runner|Published October 2, 2015

3x300m (100m jog rec), 2x600m (200m jog rec), 1-2x800m (200m jog rec), 2x600m (200m jog rec), 3x300m (100m jog rec) @5K pace, Track (INTERVALS)