NETHERCRAIGS CLOSED. MEET AT SKI CENTRE CAR PARK 6 min tempo (2min jog rec), 5x3min @5-10k pace with 1 min jog rec, 6 min tempo Festival park 
You may also like
Rouken Glen 10k (TBC)
20 min tempo (10 min out and back), start triangle near M77> follow path> follow white poles> turn left onto Pollokshaws Road. […]
45mins HM Pace (RPE 4-6), Brian Goodwin loop, starting at Pollok House. Pollok Park Alternative Marathon Session 14.5 miles with 10.5 […]