Well done to the 48 Bella members who competed in the second club 3k track race on Wednesday 24 April. Even though many of us are busy preparing for Spring marathons right now, there were some fantastic performances on the track in windy conditions. The runners were enthusiastically cheered on by fellow Bellas before everyone went inside for a post-race debrief over sandwiches and cake. We were delighted to welcome Jimmy Irvine at the event who, together with his wife Sandra, were awarded honorary life membership of the club. Jimmy remains as enthusiastic about running and generous in his support for the club as ever. Congratulations to all the runners who took part and a big thank you to everyone who helped with the organisation. Please let us know if you have any ideas for future club race evenings.
championship
What a day at the Great Scottish 10k and Half Marathon! At least 85 Bellas were involved in marshalling, pacing and racing this morning. That must be a record, and that’s not even including our fantastic supporters along the route! Congratulations too to Louise Ross for winning the Scottish Masters Bronze medal, finishing with a huge PB of 1.24.57. We were defending our Scottish national Ladies team Gold from 2017, and hope to find out later this week if we were successful! Thanks to everyone for making it such a memorable day!
The club has had a busy few days for club championship races, with the Dumbarton 10k and the rearranged Down by the River 10k both featuring as medium distance races this week. The Dumbarton 10k was a fantastic evening for the 35 members taking part, and highlights from the results include Claire Wharton (41:57) and Jane McNeilly (42:35) as 1st and 3rd V40 Ladies (separated in 2nd by our friend Mary Senior, formally of this parish). Gerry Scullion continued his fine running form with a superb 37:00 as 3rd V50 Male. Cambuslang 10k took place earlier today, and we understand Romy was 3rd Lady overall, Emer 4th lady (and 1st V40), and Romy, Emer and Mhairi scooping the 1st ladies team prizes. Away from the champs, Wednesday evening saw perfect conditions for the Antonine trail race with their coveted finishers rock, Saturday saw the popular Dick Wedlock 10k taking place in Pollok park, where Bryan Mulgrew stormed to 3rd place. Well done to everybody who took part!
Robert Macleod just sent in this race report from yesterday’s Tom Scott 10 mile road race: If you had asked me 5 or 10 years ago would I take up running in the years to come I would have just laughed at you, the most running I ever done was running from people wanting to batter me in school, I officially ran my first race in June 2016 doing the men’s 10k in my Adidas sambas and the reason that was I didn’t intend to continue running after that, I struggled with that race and I stumbled over the line in just over an hour, fast forward to April 1st 2018 otherwise known as April fools day well I certainly wasn’t planning on being a fool today as I prepared myself for my very first ever long race, the 56th Tom Scott memorial road race which was a 10 mile race around Strathclyde park, Earlier in the week my 5 year old daughter Mirrin asked me Daddy why do you never win races, I didn’t know whether to laugh or cry but I answered because there are faster people running than me that’s why, I had the added bonus of the children being away for the weekend with their Auntie so there was no added distractions, We set off in plenty of time and arrived at Strathclyde park just before 9 to get my race number, I definitely underestimated the coldness and I only had a top over my running top, we went inside and then later I nipped out for a wee warm up, the start of the race was quickly approaching so I quickly took my top off and threw it to Elizabeth, the race started quickly and I probably started off a bit quick, that would catch up with me later, I set myself a target of 1 hour 20 minutes which is 8 minutes a mile and I thought I’m more than capable of that, I was unsure of what route this race was taking me but following who’s in front of me I can’t go wrong, on the other side of the loch I seen Graeme Paterson and he told me to stay steady all the way round and that’s what I intended to do, as I was about to start the last lap the winner Luke Traynor was finishing his race which is very impressive and hopefully he will go to the very top and I certainly believe he will, when I got round to the other side I was overtaken by Lynne Hamilton, I asked her if she would wait for me but I don’t think she heard me, I occasionally looked behind me and I noticed Lynsey wasn’t far behind me so I managed to catch a second wind, this was my first visit to Strathclyde park and I could just about see where the finishing line was so I made a run for the finish I seen the clock ticking at […]
A busy weekend for the club! Friday evening saw a great turnout at the Harrier’s popular Brian Goodwin 10k, in nearby Pollok park. A friendly welcome and a lovely evening, with Callum Hawkins and Luke Traynor going head-to-head at the sharp end, and the beer and burger a popular reward for everybody who took part (as well as valuable club championship points!). We had a superb 40 runners complete the course, and many members out and about on the course supporting the local event. Delighted to report that Ann Robin was overall third lady home in a fantastic 39:10, and together with Louise Ross and Shona Donnelly, took home the women’s team prize. Well done! Graeme Paterson led the club’s men home in a very impressive 34:59. Best of all, a healthy number of PB’s and season bests. A full race report available on the Harriers website, and the full club breakdown on stuweb. Thanks to the Harriers for once again staging such a super event. A good number of member’s popped along for an easy (or not so easy!) recovery parkrun on Saturday morning, then on Sunday morning 24 members also helped out with marshalling the start of the Glasgow Men’s 10k, a great way to support the many men out taking part as well as help raise the club’s profile. Congratulations to everybody that took part, particularly all the father’s! Particular well done to the 8 members who ran the event, led home by Craig Reid who finished in 4th overall, and Stephen McQuade with a huge PB. Thanks to Camilla Simms and Kevin Queenan for the pics. Loads more photos to be had on our Facebook page, and members are active on our Strava club too.
Report from Craig Reid. Firstly, it was great to see so many Bella’s out for the Helensburgh half marathon on Sunday. Not only were there loads of us running but also a good number of (very vocal) supporters which I know we all appreciated. Its been a wee while since I wrote a race report but for obvious reasons I thought now was as good a time as any to get back in the habit again, so here goes…… Sunday 4th August saw the running of the annual Helensburgh half marathon. A great turn out from Bella club members meant that we were by far and away the most represented club and as we gathered at the start there were plenty of purple vests on show. As the horn sounded I was keen not to make the same mistake as last year and set off at too fast a pace. Within a couple of hundred metres, myself and Steven Prentice of Bellahouston Harriers had moved to the front of the field and made the early pace. For the first three miles we ran at about 5:45 per mile pace which was a little slower than I wanted but I didn’t want to move ahead on my own so early into the race. I was feeling strong and could hear that Steven was breathing quite heavily so expected he would drop off a bit. Around 3.5 miles in, out of nowhere two runners came flying past us, Hayley Haining of Kilbarchan and Stuart Johnston of Edinburgh. They both looked really strong and as they eased ahead I decided to try and stick with them. As the race moved to the uphill section at around 5 miles Stuart had built up a decent lead. Hayley and I were running together and as we came back down the hill onto the main route we received a lot of support from runners going in the opposite direction. OK, most of the shouts were for Hayley but I definitely heard the odd ‘come on Bella!!’ By 7.5 miles we had caught back up with the leader. I felt like I was cruising along and so not content with sitting behind I pushed on up the hill and put a bit of distance between me and the other two runners. As the race wore on I made the fatal mistake of looking behind me at about 9 miles to find they were still a lot closer behind me than I expected. Although I was feeling good, I was starting to doubt whether I could hold them off as I expected them both to finish strongly. There was some great Bella support at around 10 miles and some wise words from Tammy telling me to stay focussed was what I needed. She was right, after all, I felt good and it was them who had to catch me so I decided to up the pace a bit. As I climbed the hill after 11 miles I had […]
Report from Gerry There was a good turnout of Bellas for the west district cross country championships at Ardgowan Estate near Greenock yesterday, 13 guys and 5 girls. The course was one of the flattest courses I have known but that’s not to say it wasn’t testing, the tricky muddy conditions more than made up for the lack of hills and making it difficult in areas to keep on your feet. Fortunately the overhead conditions were good and much milder than the previous few freezing days. In the ladies event, over 6.4km, our girls put in a gutsy performance and our team were 7th out of 9 finishing teams. Romy Beard had an excellent run finishing 12th and just 2mins 40 secs behind the winner who is a high quality runner. It was really good to see us getting an improved turnout for the ladies team and we hope to build on this for the National Cross Country at Callendar Park in February. In the men’s event over 10km our guys put in a strong performance and we were 6th placed team out of 17 as well as 2nd placed men’s team in the vet category. Kieran Docherty was our first home, in an outstanding 16th position. One point learned from the race is to check the map of the route and look carefully at how the races finishes. As we turned a sharp bend into what I had expected was a final half mile + loop I was hearing shouts of “you’re nearly there”. I didn’t pay too much attention until I got around the corner and could see the finishing line less than 100 yards away. Though great to see the finish line a bit frustrating when you’ve been holding back a little for the final push. Still a great workout. Full results on the forum and will appear on the SA website Roll on the National Cross Country and hope to see a large turonout of Bella there.
Report from Bruce Nine Bellas made the journey out to Gourock for the first running of the Frank Sinclair 10K race on its new route, which promised to be ‘flat and fast’ (don’t they all?). Registration was at the newly opened Gourock outdoor swimming pool, which looks really good. Poor Jane got a fright at the registration desk when she asked, after being handed number 107, if there was only 100 people running. The answer was ‘no – there’s only 21 people entered so far!’…… Not a good sign! They ended up with a total of 46 entrants, and before the start on the promenade runners were asked to remember their race numbers, as the rain was starting and the numbers were likely to disintegrate. The route was actually quite nice, out and back along the coast with a wee loop through the park at Lunderston Bay before heading back and was flat as promised. Some km markers might have been useful though! After running what felt like a really good race I was surprised to see my time at the finish was a bit slower than I was hoping for. All of those with Garmins soon confirmed that they had clocked it at 6.33 miles. Ooops! This mistake was acknowledged by the race organisers afterwards and they reckoned they’ll have it right for next year. The race was won by a country mile by Stephen Trainer of Greenock Glenpark in 32.41, and the Bella results are below, complete with mis-spelt names and thanks to the wonders of excel I have calculated our actual 10k times, just to add to the sense of injustice! I think there’s a few could-have-been-PBs in there: Pos Name Official Time Unofficial actual 10k time! 2 Bruce Carse 35:07 34:27 5 Craig Reid 35:51 35:10 12 Peter Callaghan 38:48 38:03 17 Alistair Maclachlan 39:49 39:03 18 John Gilhooly 40:01 39:15 32 Christopher Doak 44:59 44:07 34 Jane Wild 45:52 1st Lady 44:59 36 Keith Gibb 46:08 45:15 40 June Winter 47:51 46:56 This would have been a pretty good race if it weren’t so low-key, and a bit on the long side. Easily fixed in the future I’m sure. Still, big well done to Jane for winning the ladies race – you do realise this means you HAVE to go back next year to defend your title? Results
Six Bella’s headed to Livingston on Saturday, 31 March, for the Scottish Road Relay championships. This is the most important of the road relay events in the running calendar and so it is important for our club to be taking part. Conditions although overcast at first turned into an afternoon of fine weather and excellent for running. The men’s event comprises 6 stages, 3 runners covering a short loop of approximately 3.2 miles and 3 runners covering a longer loop of 5.8 miles. For this sort of race you need a bit of self motivation as, beyond the first runner, you can be heading out on your own without anyone to keep pace. Our team put in a fine performance. We were 22nd out of 46 finishing teams, covering the course in a total time of 2:36:37 Brian O’Donnell 18:59 Bruce Carse 33:45 Rankin Lawther 20:01 Cieran Dougherty 32:55 Gerard Scullion 18:06 Craig Reid 32:51 It’s interesting to note that, last year our first team finished in a time of 2:34:14, just over 2 mins quicker than this year but finished in 8th position out of 43 teams. Entries from some clubs must have been a lot stronger this year. Results Report from Gerry
7 ladies and 16 men from Bella took on the challenge of the longest cross country race on the race calendar – the National XC championships at Falkirk on Saturday, 18 Feb. As ever, this race attracted pretty much all of the best runners in the country, so competition was fierce throughout the pack. The ladies had the pleasure of a snow storm as they lined up for their start, but that was quickly forgotten one they got stuck into all the hills and mud. The race was won by defending champion Freya Murray and the Bella ladies came in 11th team overall out of 28 teams: 68 Romy Beard Bellahouston RR 36:03 70 Claire Wharton Bellahouston RR 36:10 83 Elsie Downham Bellahouston RR 36:53 98 Emma Bryson Bellahouston RR 37:08 101 Ciara Baxter Bellahouston RR 37:18 111 Julia Harris Bellahouston RR 37:51 141 Sarah Gillies Bellahouston RR 39:46 11th Bellahouston RR (319) 68,70,83,98 The men’s race was also won by a defending champion – Derek Hawkins. Bella men’s team managed 9th place overall out of 33 teams: 42 Kieran Docherty Bellahouston RR 43:34 70 Greig Glendinning Bellahouston RR 45:19 96 Russell Whittington Bellahouston RR 46:25 104 Craig Reid Bellahouston RR 46:37 115 Mark Johnston Bellahouston RR 47:02 142 Scott Kennedy Bellahouston RR 48:10 159 Gerard Scullion Bellahouston RR 48:48 165 Bruce Carse Bellahouston RR 49:02 179 Grant MacDonald Bellahouston RR 49:18 205 Thomas O’Connell Bellahouston RR 50:05 291 Gordon Clements Bellahouston RR 53:01 295 Andrew Hardman Bellahouston RR 53:05 305 Barry Edwards Bellahouston RR 53:35 364 John Newlands Bellahouston RR 56:04 393 Alex Lawther Bellahouston RR 57:24 443 Chris Brotherston Bellahouston RR 1:00:37 9th Bellahouston RR (569) 42,70,96,104,115,142 My personal favourite bit was the Trench of Doom(?) at the far end of the golf course, which was not unlike falling into a big hole and trying to scramble out the other side, times three. And to top it all off, our own Bryan Burnett provided the live commentary on the day, displaying his usual shameless bias to cheer on all the Bellas taking part – thanks Bryan! A great day out with some brilliant performances – well done everyone. Results Report from Bruce
A great turnout at yesterdays Jack Crawford 10k. A total of 29 Bella’s taking part, and some good performances in less than ideal conditions. A stiff and chilly wind, plenty of mud and puddles, and the infamous canal path. With a much bigger field this year (347 participants, compared to 262 last year) meant passing on this narrow course was more important than ever, and no doubt frustrated a few ambitions for pushing PB’s or gaining positions. Certainly a great set of results at the front of the pack from Andy, Greig, Alasdair, Liam and Bryan, but no details as yet on whether a team prize was taken. Norman, Ian and Tom certainly continue to battle it out in the vets championship, with a complete mirror of positions from their Nigel Barge results. Tom took the well deserved honours this week, leading the group throughout. A surge from Norman in the last stretch of the course just wasn’t quite enough. Special mention also to Lynne Andrew. Great to see her back running again after her operation last year, and I’m sure I speak for everybody in saying we look forward to seeing you back at the club again soon! See also: Full results at Springburn Harriers website here. Danielle’s pics.
With the new Club Championship season already under way, we thought best to update you with the details! The Championships are there for EVERYONE to take part in. So make it your challenge to complete the criteria, you will be motivated to get out there and race, and see how you progress from last year! How does it work? There are 23 championship races each for men and women, spread throughout the year, starting with the Brampton to Carlisle 10 Miler in November 08 and finishing with the Great Scottish Run 10K/HM in September 09. Points are awarded for each race you complete, based on your official finish time and recognised scoring tables. The faster you run the more points you earn. Each race is classified as Short, Medium or Long. To fulfil the Championship qualifying criteria, you must complete at least 8 races in total…comprising 2 short, 2 long and 2 medium PLUS any other 2 from the list. At least one of the long races MUST be a half marathon. This might mean that you have to run a new distance or stretch yourself to complete the criteria – why not use the Championship as an incentive to achieve a new goal this year? Please submit your race times on the message board following each Championship race. The points total from your 8 qualifying best-scoring (fastest) race times will be ranked against your club-mates, with updates as the year progresses. Awards EVERYONE who completes the Championship criteria will be awarded a special Club Championship memento! Prizes will be awarded to the overall Club Champions i.e. the highest scoring male and female from either senior or vet category (35+ for women and 40+ for men as of 1st January 2009). The winner of each category takes home the annual Club trophy. The first 3 senior men and women overall PLUS the first male and female vets in each age category will win prizes as shown below. The details The full details are available here. A printed copy of this information will be available for all club members. In the meantime, best of luck, and get racing! Thanks, Nick and Carla 🙂