Well done to all 52 Bellas who took part in the Scottish Athletics / Bella club champs 10k virtual event over the weekend!! Another great turnout from members making us the highest participating club again There were some very impressive times recorded by club members over the weekend of racing, however a special shout out to our very own Grant Murphy who WON the event finishing in an amazing time of 32.47!!! Fantastic effort – well done Grant!!! The club is very proud of you!!!!!!!! A big shout out also to Tony Connelly and Steven Lamb taking the 3rd and 4th spot on the leaderboard and securing the team title for Bella! Well done guys!! Thanks once again to everyone for getting involved and representing our amazing club!!! Full results on Scottish Athletics Website: https://www.scottishathletics.org.uk/62638-2/ – Well done to everybody who took part, particularly the other podium placed teams at Greenock Glenpark Harriers (2nd) and Garioch Road Runners (3rd)!
Race Report
Huge well done to all our Bellas keeping race sharp during lockdown and embracing last weekends Scottish Athletics virtual distance challenge !!! 💜 It was a hot weekend for racing, but that didn’t stop the 57 Road Runners take on the 15/30 min challenge. We were once again the highest participating club in Scotland!! 👏 and we were 1st overall in the main U17 and Above 15min and 30min Combined distance challenge – a whopping 301.97km! Full results over on the Scottish Athletics website. Of course, we were not just racing this weekend…. As a club, we love keeping in touch virtually through various means during lockdown – a firm favourite seems to be getting in front of a camera 💁🏻♂️🎥🤩 We have joined up with our local rivals Bellahouston Harriers💙 to create the 💜BELLA BATON BONANZA💙 . We also miss seeing our competitors at local running events and thought this would be a great way to link in with them and pass a virtual baton during lockdown Enjoy 💜💙
Saturday saw a couple of brilliant results for Bellas. At the Scottish Athletics Inter-District XC, Catriona MacDonald finished 7th overall, and as 3rd team counter, helped the West District secure team silver in the Scottish Athletics Inter-District XC. 🥈 Ciaran Dougherty was also in action, winning the Great Stirling Castle run a 7.3k multi-terrain race taking place earlier in the day, in an impressive 28:29 🥇 Well done to both Catriona and Ciaran!
Well done to everybody who took part at the 2019 National XC Relays in Cumbernauld yesterday! We had a cracking turnout from the club, lovely weather on the whole, and conditions were ideal for the familiar, but always challenging 4k XC circuit around Cumbernauld House Park. The club fielded a total of 10 teams (4 from the Ladies, and 6 from the Men). Some superb performances throughout! We’re delighted to report that our Ladies Masters team of Ann Robin, Louise Ross, and Jane McNeilly secured the Women’s Masters Gold Medal, making it three straight years on the podium in this team competition! Cat Macdonald ran an impressive individual leg in 14:48, 10th fastest on her leg. For the gents, our V50 team worked to take a solid 8th overall in that competition, with excellent runs by Tony McParland, Liam Conway and Gerry Scullion. Some standout individual runs from the gents included a brilliant 14:01 by Andy Campbell anchoring our men’s A team, and an excellent 14:57 from Craig Ross, returning to XC after a 9 years! Great support out on the course for our runners, and of course everybody taking part. Everybody was delighted to watch some brilliant racing in all the events, but a highlight for everybody was of course seeing Olympian Callum Hawkins tear by chasing Central AC in the senior men’s event. Scottish Athletics race report is available, with a link to the provisional results. We’re very grateful for the work by Scottish Athletics, all the volunteers and marshals for making the event another great success. Many thanks too to the Bellas who helped with setup, home baking, cleanup, team management and support on the day. The trombone was an interesting innovation from Henry too. We’ll pass on any feedback to him 🙂 A few pics below, plenty more on our club social media groups too. Thanks to Kevin Queenan, Alan Digweed, Elle Tea and others for the pics.
Well done to the 48 Bella members who competed in the second club 3k track race on Wednesday 24 April. Even though many of us are busy preparing for Spring marathons right now, there were some fantastic performances on the track in windy conditions. The runners were enthusiastically cheered on by fellow Bellas before everyone went inside for a post-race debrief over sandwiches and cake. We were delighted to welcome Jimmy Irvine at the event who, together with his wife Sandra, were awarded honorary life membership of the club. Jimmy remains as enthusiastic about running and generous in his support for the club as ever. Congratulations to all the runners who took part and a big thank you to everyone who helped with the organisation. Please let us know if you have any ideas for future club race evenings.
Bellahouston Mob Match 2019 – Road Runners triumph for the 3rd year in a row 🏆 Both clubs had a fantastic morning at Pollok parkrun with a magnificent 60 Bellahouston Road Runners and 56 Bellahouston Harriers taking part. It was the closest contest yet, with one runner making all the difference. Thanks to all who came along to run, volunteer and support both clubs, and also to everyone at Pollok parkrun for making us feel so welcome 💜💙 The full results for Pollok parkrun event #521 are available. You can read more about the rules and organisation of the Mob match on our post “Organising the Bellahouston Mob Match“, which has now been updated with the stats from the 2019 incarnation! The breakdown: 60 Road Runners v 56 Harriers, so a total of 116 members. So the Road Runners ‘won’ attendance. 1st, 2nd and 3rd males were Harriers, so the Harriers won the mens on a 3-to-count basis (Harriers 6pts vs RR 30pts). (This is using positions from the published parkrun results at 2.30pm) 1st female was visiting Jennifer Wetton from Central AC (who won the 2018 Jimmy Irvine 10k), The Harriers first female was 3rd overall female. The Road runner ladies were closely packed thereafter, so the Road runners won the ladies on a 3-to-count basis (Harriers 25pts vs RR 20pts, using Ladies finish positions). Ditto published results. Based on overall finishing position scoring for smallest club attendance (Harriers had 56, so 53 counting positions), the Road Runners ‘won’ (defended) bragging rights, and the main trophy. However it was by any measure the closest result yet, with just 24 point difference, which is really just a one runner difference in terms of points.
Danny just put together a list of ’13 Good Things about the Stirling 10K’. We needed to share, so you all know what they are…. It’s Flat It’s true to its word. My Garmin says the elevation gain is 43 metres. That means those of you who live in a house probably climb something like this going to bed. Those who live in a flat, I suppose it depends what floor you live on, but you get my point. It’s not Sherbrooke hills Van with real coffee machine Parked right near the start. It had a van with a built in proper coffee machine. We arrived early and got espressos, cappuccinos, and americanos (easier to get your heart rate up than doing strides). Richard got a snickers bar. Lots of Bellas Twenty in all. We had a great time. Where were you? You got half a pint of milk at the end (instead of a medal although see point 7) Means you don’t have to stop on the way home to get milk. Or you could drink it as the perfect recovery drink it is. (Check the ingredients of those expensive recovery drinks – they are just milk, with unhealthy stuff added). And lets face it you have too many medals hanging all over the place. Milk is better. Harry entertained us with his superhero impersonations. Kenny and Julia brought Harry. Harry is 3 years old. He is a superhero. Be like Harry. It’s the Scottish 10k championship too True. It is. It’s also in the Bella Roadrunner Club Champs. Bella ladies win Scottish medals. Again. Our ladies brought back the bounty. Louise Ross and Emer Campbell picked up National Silver and Bronze medals in the V40 category and Shona Donnelly won V50 Bronze. Bella men ran too. Bella’s got PBs Hard training pays off. Also see point 1. And in Richard’s case also see point 2. Richard and Sarah Jane both got a 10k PB. Purple arch at the start Roz liked the purple arch. Roz is mara training so she paced Sara-Jane. Be like Roz. Good weather It was a bit windy but sometimes it was behind you. (Ok, Ok, no it wasn’t. You always had a head wind even though we changed direction all the time). And it was surprisingly humid conditions. But it did not rain until we all finished. So I suppose weather was OK. Maybe fix the weather. Well organised There are no queues for the toilets (well only a small queue sometimes), there are more toilets in the sports centre, it had just the right amount of runners, there are loads of marshals and they are really nice, staff in the sport centre were helpful, you can park very close to the start, the finish line is really well organised, It’s not crowded, did I mention you get milk no medal, although Shona, Louise and Emer did. Scenery is nice There is a bit when you are running down a straight track and […]