A massive shout out and very well done to our very own Tracey Murphy who completed the Marathon Des Sables at the weekend. Tracey finished the 6 day, 151 mile race in 204th position overall, and 12th female. Described as the toughest footrace on earth, competitors have to carry everything they will need for the duration (except tent) on their backs. Mid day temperatures reach 120°F and the running or walking is on uneven rocky, stony ground as well as 15-20% of the distance being in sand dunes! Tracey was raising funds for the Motor Neurone Disease charity.
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Congratulations to Kenny Richmond who broke two club records at recent races. At the Balloch To Clydebank Half Marathon Kenny improved his PB and the club record at that distance finishing in a time of 1:10:27. Following on from that, Kenny also broke the club record and set another PB for 10 miles at the Tom Scott Memorial Road Race at Strathclyde Park finishing in a time of 53:06. Well done Kenny, any more to come we wonder?
Well done to the Bellahouston Road Runners Men’s team who finished in 7th place in the National Road Relay’s held in Livingston on Saturday 3rd April. This was an improvement of two places from the previous year. The Bella ‘A’ Team was made up of Alasdair McLeod, Mark Johnston, Matt Williamson, Russell Whittington, Scott Kennedy and Colin McGill. Well done boys.
The club has – as usual – been asked to provide start area marshals for the forthcoming Ignis Asset Management Women’s 10k on 9th May, 2010. Gent’s from the club, and ladies who aren’t running, can sign up to help out on the club forum. The MHFS 10k for men, on 20th June is also on the lookout for volunteers. The event – the only men-only 10k in the country – is run by a small charity, so is dependent on lots of volunteers coming forward. Find out more, and sign up, on their website. This year all members wishing to complete the club’s championship criteria need to volunteer at at least one running event.
Well done to everyone who ran at the National Cross Country Championships at Callendar Park, Falkirk today. We managed to find the coldest place in the park for changing but it didn’t rain and the sun shone. Underfoot it was frosty limiting the amount of mud on the challenging Falkirk course. Bellahouston Road Runners emerged in 7th place overall in the Senior Men’s race, up one place up from last year. Well done boys! In the Senior Ladies race the girls team finished in 14th place. Many of the team were running at the National’s for the first time so well done to you, and everyone else. Full Results Here
Training Camp will be at Dunolly House in Aberfeldy, on the weekend of 5th, 6th and 7th March 2010. Cost £50.00, please bring along a £20 non-refundable deposit to the club to reserve a place!There will be a range of runs catering for all levels, and is great fun, and a great chance to get to know your fellow club members!
Well done to the men and the ladies teams for winning gold medals at the Renfrewshire AAA Road Race at Battery Park, Greenock. There was a great turnout from the club with the purple vest dominating the senior races. Individual medals went to Shona Donnelly for 3rd lady overall, and Linda Kennedy for 1st vet. Well done everyone!
Bellahouston Road Runners were well represented at the Scottish 4K Cross Country Championships taking place on our home turf of Bellahouston Park on Sunday 31st January. In terms of entries we had the highest number of runners entered of all clubs in the senior races. On the day numbers were slightly down due to illness and injury but we still faired well. We’re all looking forward to our next cross country challenge at the Scottish National Championships in Falkirk on Saturday 20th February when the club should have 30 plus athletes out in force.
Bellahouston Road Runners sent seven full teams (a total of 42 runners!) to the Devil’s Burdens Relay Race on Saturday 23rd January. The top male team and the top female team both scooped 2nd open prize. Well done all! Another success for us road runners up on the hills!
We’ve had a number of enquiries about whether the club is meeting in the current cold conditions. We can confirm that the club is meeting as usual: sessions take full account of the conditions and are always enjoyable! More details on the club forum. If you don’t have an account, please get in touch. See the forum tab for more information on getting an account.
Maps of the course in Bellahouston Park have now been added to the Events pages, or are available here. We look forward to seeing you on the day.
Bellahouston Road Runners was well represented at the annual National Cross Country Relays, in Cumbernauld. Out of 100 men’s senior teams (plus 20 part teams) and 63 women’s senior teams (plus 11 part teams), we fielded a whopping five men’s teams, and two women’s teams. The rain kept away for the duration of the races and the Bella Brollies (this years prize for completing the club championship) were in attendance, but not required until the post race walk back to Cumbernauld High School. With the conditions so much better than last year there were PBs aplenty as the purple posse put in some credible performances. Emma and Matt recorded the fastest Bella times and Club Captains Jane and Brian did a sterling job but everyone did well in a great turn out from the club. Women’s13 Bellahouston RR “A” Claire Thompson 17 17:18 17:18Emma Birnie 10 16:52 34:10 Jane Simpson 13 17:20 51:30 42 Bellahouston RR “B” (V) Jane Wild 57 20:20 20:20Jacqueline McGuire 50 20:10 40:30Julia Harris 42 19:21 59:51 Men’s19 Bellahouston RR “A” Alasdair McLeod 39 14:58 14:58Marcos Sanz Gomez 34 15:26 30:24Matthew Williamson 28 14:41 45:05Liam Conway 19 14:55 1:00:00 31 Bellahouston RR “B”Neil Farnell 44 15:10 15:10*Grant Edmondson 40 15:36 30:46 Craig Ross 34 15:08 45:54Russell Whittington 31 15:16 1:01:10 48 Bellahouston RR “C“Brian O’Donnell 60 15:55 15:55David Weatherhead 51 15:53 31:48Andrew Birnie 47 15:54 47:42Brendan Moriarty 48 16:08 1:03:50 77 Bellahouston RR “D” *Peter Goodwin 76 16:34 16:34Robert McEwan 70 16:29 33:03Ewan McDonald 78 18:31 51:34Ian Goudie 77 18:49 1:10:23 Bellahouston RR “E“Norman Boyle 118 19:53 19:53Douglas MacGregor 114 20:46 40:39Mike Devlin 105 23:09 1:03:48 Thanks to Ian for the race report, and well done to all the participants. Full results available at the Scottish Athletics website.
As the day wore on, and the clouds got lower & lower, Bella emerged as top Scottish team (& 11th overall) in this years British Fell/Hill Relay Championships at Kirkland Leaps in West Cumbria on Sun 18th Oct. The championships are a 4 leg relay with legs 1 & 4 run as solo, and 2 & 3 run as pairs. Maps & checkpoints for Legs 1,2 & 4 were provided beforehand which allowed us to run the routes on the Saturday (in beautiful sunshine!) to find the best lines & identify some landmarks. Leg 3 is the navigation leg, with map supplied 500m after the leg start, so with 20 metre visibility adding to the joys of the deep bogs, high heather & tussocks it was a real test. In total 7 Scottish clubs entered teams making up a total field of 148 teams. The teams consisted of some of the top hill runners, road runners & triathletes in Britain. But fast runners don’t always know where they are going, resulting in drama at the end when the top 3 clubs were disqualified for missing a checkpoint on the last leg. But no such drama for the 2 Bella teams, as everyone climbed well, descended well & navigated (almost) flawlessly. The boys team are still kicking ourselves, missing out on a top 10 spot, with slight navigation errors on legs 3 & 4. But thats what will have us going back for another shot next year, in the Lomonds of Fife. A final mention for the best sprint finish of the day has to go to Stuart on the last leg for the Mixed Team, after flying down the final steep descent, crossing the field and lunging for the electronic dipper box on the line. The photo evidence shows the monumental effort – and the Race Face Award for 2009/10 is already closed! I cannot recommend these events highly enough, the sense of team spirit is 2nd to none, and the bad weather only added to the fun and to the decibel level of the supporting Bella team members. The Devils Burden Hill Relay at the end of January uses a similar format, and your next chance to come along to an event like this, go on, you know you want to…. Representing Bella were: Bella Boys Team (11th) – 1. Matt, 2. Mark/Marcos, 3. Andy/Dougal, 4. Kenny Bella Mixed Team (73rd) – 1. Katie, 2. Brendan/Davie, 3. Emma/Dave, 4. Stuart Full results here: http://www.sportident.co.uk/results/2009/BritishFellRelay/BritishFell&HillRelay2009Results.pdf Cheers to Andy Birnie for the Race Report
Bella were, as ever, well represented at parkrun. The weekend saw the 44th running of the Glasgow parkrun event, and the first running of the Edinburgh parkrun. A great day for the Bella Posse at the Glasgow parkrun today, Sat Oct 17. Scott Kennedy who seems to have caught the parkrun bug, in between running marathons, took a further 8 seconds off of last week’s course PB to finish third in 17:44. Jane Simpson continued the fine form which made her Bella Member of the Month by going one better than her second place last week to win the women’s event in 19:30, taken a further 24 secs off of last week’s course PB! Club President Robert McEwan retained his place as best age grade %, by achieving 79.01% with a time of 19:08. Bruce Carse also earned a new PB and John Sandbach and Sandra Houldsworth both took part in the Pollok Park event with excellent first runs. Position Athlete Sex Run Time Age Grading % Age Category Personal Best 3 Scott KENNEDY M 17:44 76.41% SM35-39 New PB 5 Bruce CARSE M 18:15 70.87% SM30-34 New PB 10 Al MACLACHLAN M 18:42 78.88% VM50-54 13 Robert MCEWAN M 19:08 79.01% VM50-54 16 Jane SIMPSON F 19:30 75.90% SW30-34 New PB 45 John SANDBACH M 21:45 64.67% VM40-44 1st run 53 Linda KENNEDY F 22:01 69.19% VW35-39 66 Murdoch RODGERS M 22:49 69.69% VM55-59 80 Sandra HOULDSWORTH F 23:58 61.89% SW30-34 1st run Last week’s winner Carnegie Harrier Andrew WRIGHT was the first athlete across the finish line today. He completed the course in 15:49 and posted an age grade score of 83.35%. A total of 193 runners completed the course. Over in Edinburgh: Some 204 runners completed the inaugural Edinburgh parkrun in a Baltic, sunny and surprisingly wind free Cramond foreshore…………. and of course Bellahouston Road Runners were represented at the historical event. Strong performances from Richard Leyton and myself earned us both all time PBs. Richard took 16 seconds off of his best 5k time to finish in 48th position in 20:43, an age grade % of 64:04%. I proudly displayed my Bella vest as I finished four places ahead, in 44th place with a time of 20:19 (wava 73.75 %) some 19 seconds better than my previous best 5k time. Running legend Neil Renault (Edinburgh AC) led from the start and was first over the line in a time of 14:59, an age grade of 86.1% and in a day when loads of cyclists and triathletes took part, it was fitting that the first woman home was Rachel Ramsay of Edinburgh Road Club who completed the course in 20:48, 71.31%. Thanks to Ian Goudie for the race reports, and a huge thanks to the teams of volunteers that made both the Glasgow and Edinburgh parkrun events such a success on Saturday.